Beck’s Blog

blatherings of becky

Meals on a dime

Well, not actually a dime, but I’ve decided to plan our meals in order to try and save money.  Is anyone else finding themselves not having as much spending cash with the cost of gas, which has also increased the price of…well, everything?  So, right now, I have the next three nights planned.  By our next pay cycle, I’m going to have 10 meals planned, saving the weekends for things like pizza or whatever. 

I took the recipes from Top Chef.  This week’s episode was cooking meals with kids for under $10!  The top three finalists’ recipes sounded awesome, so we’re trying it out. 

Day 1

Pasta Putanesca (it’s cooking as I type)

Ingredients: 1 carrot, 1 onion, olive oil, 1 garlic clove, basil, 1 large can crushed tomatoes, pasta of choice.

Directions: Sweat carrot and onion in drizzle of olive oil.  Add garlic clove, basil stems & crushed tomatoes.  Let cook for 45 minutes on low, stirring often.  (I added a few green olives to make it more authentic)  Mix with cooked pasta and serve.

(in the future, I’d shred the carrots instead of chopping-they were just too big.

Day 2

Roasted Chicken with Apple & Mixed Vegetable

Ingredients:

Chicken (they call for thighs and drums- we will use thighs and breasts), 1/4 c olive oil, 3 large carrots-sliced, 12 garlic cloves-peeled, 1 yellow onion- julienned, 1 large apple-chopped, 1 pint Brusels sprouts-halved.

Directions: In a large skillet, season the chicken with salt & pepper and olive oil.  Sear in hot pan to brown and place in the oven (in large pan).  Bake at 375 degrees for 15 minutes.  Add the carrots and garlic cloves.  Cook for 15 minutes.  Add the onions, apples & brussels sprouts.  Veggies and chicken should be cooked in 45 minutes, but check the thighs to make sure. 

This recipe has a side dish of cucumber & tomato salad.  Mix cucumber & grape tomatoes in a salad bowl with olive oil and red wine vinegar.  Season with salt, pepper and chopped fresh herbs (parsley, basil and thyme).  Add chopped onion.

Day 3

Stir Fry Whole Wheat Noodles (this was the winner)

Ingredients:

Small package of whole wheat noodles, 1 lb chicken breasts, 1/2 bunch bok choy- chopped, 1 red bell pepper- chopped, 1/2 onion-chopped, 1 cup edamame, drizzle of teriyaki.

Directions: Cook & blanch noodles.  Saute chicken & vegetables.  Add some teriyaki to deglaze.  Stir fry noodles with teriyaki & vegetables & chicken. 

Other than the chicken breasts, parsley & thyme (which I had), all of the ingredients cost a little under $30. Not only was it cheap, the kids get to help!

Stay tuned to see how it all tastes! 

 

May 4, 2008 Posted by beckbeck | Bailey, Jake, Me, family, food, kids | , , , , , , | 3 Comments